Category Archives: Lifestyle

Essential Oils for a Healthy Lifestyle

For years I was skeptical of the health benefits of alternative medicine, such as essential oils, thinking that they were simply superstitious tools of uneducated people and snake-oil peddlers. It came as a shock when my brilliant sister, a medically trained Occupational Therapist and Brain Specialist, started using essential oils in her professional practice. Needless […]

What is a Contemporary Ecovillage? | MOTHER EARTH NEWS

Learn about the history of this type of American intentional community, which focuses on sustainability and meshing people on a small scale. — Read on www.motherearthnews.com/homesteading-and-livestock/contemporary-ecovillage-ze0z1905zsta

Neuroscience Says Your Body and Mind Get Stronger When You Focus on This 1 Thing | Inc.com

The research is clear. You can improve your physical and mental health by thinking this more frequently. — Read on www.inc.com/geoffrey-james/neuroscience-says-your-body-mind-get-stronger-when-you-focus-on-this-one-thingdraft-1562273865.html

Is Co-housing the Win-Win Answer to a Global Affordable Housing Crisis?

Cohousing isn’t just a place to live, it’s an intentional community. — Read on www.mnn.com/your-home/at-home/blogs/why-cohousing-could-be-answer-housing-aging-baby-boomers

Why The Next Downturn Will Be The Most Destructive In Modern History — And Why You Must Act Now In Order To Preserve Your Wealth (and the Planet!) | Peak Prosperity

Care about preserving your wealth and happiness? Understand the unfolding challenges to our future & take prudent action now! — Read on www.peakprosperity.com/why-the-next-downturn-will-be-the-most-destructive-in-modern-history-and-why-you-must-act-now-in-order-to-preserve-your-wealth-and-the-planet/

Drinking Wine Helps Your Brain in an Unexpected Way, According to Yale Neuroscience | Inc.com

We just reposted an article about the benefits of coffee and, wouldn’t you know it, here’s one about the benefits of wine! Now you can really enjoy your weekend! Wine puts cognitive processing on overload — which is a good thing. — Read on www.inc.com/scott-mautz/drinking-wine-helps-your-brain-in-an-unexpected-way-according-to-yale-neuroscience.html

Inflammation: The Holy Grail of Treating Chronic Disease?

Could inflammation be the root of preventable disease? — Read on harvardmagazine.com/2019/05/inflammation-disease-diet This is an enlightening article on how inflammation may be responsible for most of our modern chronic diseases. It also gives hints on how we can control inflammation through changes in diet and increased exercise. Definitely a worthwhile read.

Wealth concentration near ‘levels last seen during the Roaring Twenties,’ study finds | The Seattle Times

The shift is eroding security from families in the lower and middle classes, who rely on their small stores to finance retirement and to smooth over shocks like the loss… — Read on www.seattletimes.com/business/wealth-concentration-near-levels-last-seen-during-the-roaring-twenties-study-finds/