Could inflammation be the root of preventable disease? — Read on harvardmagazine.com/2019/05/inflammation-disease-diet This is an enlightening article on how inflammation may be responsible for most of our modern chronic diseases. It also gives hints on how we can control inflammation through changes in diet and increased exercise. Definitely a worthwhile read.
At a time when many Americans are distracted on a long holiday weekend, the Trump administration released a federally mandated report on climate change that delivers a dire warning about climate change and its devastating impacts on the country’s health and economy. — Read on edition-m.cnn.com/2018/11/23/health/climate-change-report-bn/index.html
The most effective way to impact your family’s health for the longterm is to establish healthy routines and habits. A great way to do this is to give yourself regular reminders to stay on course. I’ll be the first to admit that I’m not great at scheduling reminders on my calendar. I prefer physical, analog […]
Minneapolis Officials Help Teen Get Permits for Hot Dog Stand How many times have we read about a story in which children tried to experiment with a lemon aid or hot dog stand that was closed down quickly and emotionlessly by cranky neighbors and overzealous city authorities? Sadly, it seems to happen a lot, making […]
Many people are already booked and ready for their dream vacations to Hawaii this summer. Unfortunately, recent news has revealed that their beloved sunscreens used since childhood are no longer welcome in Hawaii, because of their destructive effects on coral reefs and surrounding ecosystems. As a result, environmentally conscious travellers are desperately searching the internet […]
At his TEDX-Liverpool talk, Dr. Rangan Chatterjee surprised his audience by claiming that he can make disease disappear. After explaining that he’s not really a magician, he describes some things that he has had his patients do which resulted in dramatic improvements in their cases. He encourages everyone to first stop focussing on symptoms of […]
Is there a relationship between our gut bacteria and our BMI? According to neuroscientist Sandra Aamodt in her new book, “Why Diets Make Us Fat,” she suggests that scientists are finding evidence of a complex relationship that can impact our bodies in a wide variety of ways. Source: Can your biome make you fat?
According to psychologist Susan Pinker, research indicates that it’s not exercise and diet that most determine longevity, but the number and quality of personal relationships that does. Pinker studied the inhabitants of the island of Sardinia, off the coast of Italy, which boasts six times the number of centenarians as the mainland and ten times […]
Tokyo, Japan: It wasn’t until recently that my knowledge of oils was limited to two types: the black stuff that you put into your car and the clear stuff that you put on your frypan. Yes, I know, I was a typical clueless and uninterested guy. Fortunately, starting about fifteen years ago, my younger sister […]
Bill Marler, an attorney with 20 years of experience in food-poisoning litigation, fears these six foods the most. Source: These are the things that a food-poisoning expert doesn’t eat – Business Insider